ATTENTION DUNFERMLINE WOMEN

Imagine Making 2024 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2024 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 6 week transformation challenge!

Here’s How We Ensure Your Success

Training to

suit YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

Nutrition

made simple

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

Keeping you on track

and motivated

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

  • Improve your fitness
  • Better your long term health
  • Tone up
  • ​ Massively increase your confidence
  • ​ Sleep better
  • ​ Feel more energised
  • ​ Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach 

Rebecca Buttercase

Dear Dunfermline Resident,

Have you ever asked yourself:

  How can I improve my fitness and feel healthier?

  I’m feeling low on energy - how can I find a different perspective to feel better?

  How can I find time to workout and improve my nutrition?

  How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?


If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

SCX Fitness is led by fitness expert Rebecca Buttercase, who is considered the authority on getting everyday people in the BEST shape of their lives.

She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Dunfermline, Rebecca and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I’ve never been able to drop a dress size until I started PT with Stephen.

I’ve stuck to it because it’s consistent, encouraging and fun!! We have such a laugh in our sessions and I always look forward going to the gym.

I’ve learned so much in 8 months, dropped a dress size and got so much stronger.

I get married in 3 weeks and at my dress fitting recently, it nearly fell off me, which is what I was hoping for!

Top guy 11/10!

Megan

The coaches are extremely knowledgeable and take time to get to know each member individually, tailoring their approach to best suit our individual needs.

In a short space of time I have already dropped a dress size and noticed a significant improvement in my physical and mental health.

Nicola

I’ve been at SCX Fitness for a while now and whilst the impact on mental and physical health has been noticeable the work with the coaches over the last 8 weeks in preparation for Hyrox has been insane!

Never in a million years did I think I could get these results but with the help of Stephen and Becca, I’ve been super focused on my nutrition and with Stephen being my training partner for #Hyrox, I’ve not taken my eye off the ball once with sessions!

My body composition has improved.

My Jean size has dropped 2 sizes.

My fitness levels are better than they’ve ever been.

I’ve smashed my 5km PB (10mins off!).

And I am so proud to have completed my first Hyrox on Saturday in Glasgow.

I now know there’s no secret to it. It’s literally get out what you put in.

I just want to say thank you to all the coaches and the members at SCX. We’re all one great team that strive to be better, to help each other through the journey and being in that group environment helps my training every week.

I cannot wait to see where I get to next!

Olivia

What People Say About Us

IMPORTANT:

As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

IMPORTANT:

As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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